Pancreatitis is a fairly common disease that can be successfully treated, the main thing is to arm yourself with the necessary knowledge about what is useful and what leads to a worsening of the condition. A specially selected diet for pancreatitis of the pancreas provides significant help in treatment.
What cannot be consumed and what is very useful to consume, in what quantities and under what conditions, as well as other important information, can be obtained from this article.
What is pancreatitis
Pancreatitis is a painful condition of the pancreas in which its functions are impaired.. The juice secreted by this organ begins to have a destructive effect on the gland itself, digesting its tissues. A rather unpleasant and dangerous condition. It can present itself in a severe acute or milder chronic form and have different consequences depending on the severity.
The occurrence of pancreatic problems, in the vast majority, is associated with excessive alcohol consumption, overeating, addiction to fatty, salty, smoked foods and reluctance to follow a reasonable diet. At the same time, a person may not realize for a long time that he is sick with pancreatitis and can no longer lead his previous lifestyle, but he must take care of his health.
What factors influence the development of the disease:
- viruses and bacteria;
- fungal infection;
- pancreatic lesions;
- helminth infection;
- infectious diseases;
- Surgery;
- disease of the gallbladder or its ducts;
- taking certain medications (diuretics, estrogens, etc. ).
The disease strikes with severe pain in the abdomen, in the stomach area and from the right side up to the spine. Such seizures can last up to several hours, accompanied by nausea, vomiting, severe pain and general poor health. This condition requires urgent medical intervention to prevent complications.
Which foods are possible and which are not for pancreatitis?
The pancreas is designed to produce the so-called pancreatic juice, consisting of hormones and enzymes necessary for breaking down proteins, fats, carbohydrates, everything that a person eats every day. If the synthesis of these substances is impaired, if there is inflammation and swelling of the duct, stagnation of fluids inevitably occurs, which leads to the interruption of the functioning of this organ.
What diet is indicated for pancreatitis of the pancreas, what foods are allowed and what is not allowed, you need to know to maintain health. The dishes are selected in such a way as not to overload the inflamed gland.They should be nutritious, rich in protein, but easily digestible.
Authorized products
The following products may be accepted:
- Loaves or focaccias made of top quality wheat flour (fresh bread is not recommended, yesterday's bread is better), crackers, unsalted crackers.
- First courses with vegetables such as courgettes, pumpkin, potatoes. Vegetables can be further pureed, cereals can be boiled until puree.
- Meat. All dietary varieties are suitable: rabbit, chicken or turkey. Before cooking, remove the skin from the meat, cut off all the skin and tendons and boil well. The meat is then ground into small pieces or into a pate.
- Fish. The best are lean varieties such as haddock, cod, whiting. You can cook fish soup or cutlets, pate, jelly.
- Boil porridge from the most common cereals until viscous. Prepare porridge or casseroles with skimmed milk or simply water.
- Milk, fermented baked milk, varenet, cottage cheese and other similar products with low or no fat content.
- Omelette cooked in a pan without the use of fresh chicken oil or quail eggs - no more than 2 times a week.
- Vegetables – cooked without oil, boiled, baked or steamed.
- Fruit – any fruit that does not irritate the stomach in its natural or cooked form.
- Oil without heat treatment can be added to already prepared dishes in small quantities (you can use both butter and any vegetable oil).
- Liquids: mineral water without gas, poorly brewed tea, compotes, natural juices diluted by half with water, infusions of medicinal herbs with anti-inflammatory properties.
Prohibited products
In order not to cause a strong exacerbation of the condition, you should consider what the diet for pancreatitis of the pancreas should be.
What you should not eat and what foods you should avoid are listed in the list:
- You should refrain from sausages, fried meats and dishes based on them, strong meat, mushroom and fish broths.
- Avoid cakes, pastries, waffles, and pastries during a flare-up.
- Do not eat fatty, salted or smoked fish and canned fish.
- Cheeses and sour cream should also be avoided.
- The use of pearl barley, barley and other coarse and difficult to digest cereals is not recommended.
- All foods fried or stewed in oil are prohibited.
- Vegetables such as daikon, turnips, radishes, radishes, cabbage, peppers, onions and garlic contribute to the exacerbation of the disease.
- Ice cream, dark chocolate, preserves or jams, figs, dried apricots, dates, plums and other similar products should be forgotten during illness.
- It is unacceptable to eat dishes with spicy seasonings, artificial colors or monosodium glutamate.
The temperature of the prepared dishes is important: they must be neither hot nor too cold.
Use of spices, aromatic herbs and condiments
Any spices improve the taste of the dish and make it more aromatic, however, if we are talking about pancreatitis, spices can negatively affect the patient's condition. You will have to stop using mustard, vinegar, horseradish, garlic and onions. Any spicy condiments can cause serious aggravations. Salt should also be limited, using it in a minimal amount, and it is better to take sea salt and add it to a ready-made dish: this way it will retain useful minerals.
Doctors allow you to season ready-made dishes with caraway seeds, basil, parsley and dill seeds.. You can also use saffron and oregano. Vanillin can be added to desserts. Turmeric holds a special place in the list of spices. This spice has antioxidant properties, contains very beneficial essential oils, improves digestion and has anti-inflammatory and anti-tumor effects.
Another beneficial substance is cinnamon.Helps normalize blood sugar and restore impaired digestion. Even the smallest amount of cinnamon added to food can increase glucose absorption by 20 times, which is really valuable for people with reduced carbohydrate tolerance.
Turmeric and cinnamon are beneficial for pancreatitis and help support the body.
The use of cinnamon will have a positive effect on the well-being of anyone suffering from inflammation of the pancreas.
Duration of the diet for pancreatitis
Let's take a closer look at the duration of the diet and what is not allowed for pancreatitis of the pancreas.
During an acute attack it is recommended to refrain from eating for a period of 1 to 3 days. Drink clean water or carbon-free mineral water in small portions. To mitigate the symptoms of the disease, cold is applied to the inflamed area. You can use a heating pad filled with ice water or ice.
In the acute phase, the patient must be guaranteed bed rest and complete rest, because any noise, stress or nervous tension negatively affects the patient's condition.
Every day, without flare-ups, you should follow the recommended diet for pancreatic pancreatitis, taking into account what you can and cannot eat. This dietary course is usually recommended for a period of 3 weeks to a month.
During this period you can eat the following dishes:
- soups with vegetable broth;
- viscous, lightly sweetened porridges boiled to a puree;
- steamed vegetables, egg white omelette;
- compote of tea, rose hips and not very strong dried fruit;
- freshly squeezed juices diluted in half with water.
In addition, in the chronic course of the disease, it is advisable to constantly follow a gentle diet. This is necessary to prevent acute conditions that threaten serious consequences. Careful attention to this issue will avoid damage to organs such as the liver, stomach, intestines, the activity of which is related to the pancreas.
Consequences of a bad diet
It is important to remember that you should not violate the diet prescribed for pancreatitis of the pancreas. The consequences can be very dangerous.
There is a risk of developing very negative consequences:
- stagnation of bile causes jaundice;
- perforations and bleeding are possible;
- there is a high probability of stomach ulcers;
- diseases of the esophagus often occur;
- risk of developing hepatic hypertension;
- thrombosis of the portal or splenic vein;
- high probability of developing pleurisy;
- duodenal disease;
- pancreatic tumors;
- risk of developing diabetes.
Approximate diet menu for pancreatitis of the pancreas: recipes
Creamy soup
Ingredients:
- Processed cheese for soup – 1 pc.
- Broccoli heads – 200 g
- Chicken breast – 150 g
- Carrots – 100 g
- Crackers – 1 tbsp. L.
- Salt to taste
Place the chicken meat in a saucepan with water, season with salt and cook until completely cooked. Add carrots and broccoli and cook for about 20 minutes. At the end, add melted cheese or other sweet cheese to the dish, bring to a boil and let the soup brew. Blend the soup in the blender and sprinkle it with the croutons when serving.
Fish salad
Ingredients:
- 1 tablespoon. L. green peas
- 1 tablespoon. L. boiled carrots
- 1 tablespoon. L. low-fat cottage cheese
- sea fish fillet – 60 g
- boiled potatoes – 30 g
- boiled beets – 30 g
Cut the fish fillet and vegetables into cubes, add a little salt, season with sour cream, garnish with herbs if desired - the dietary salad is ready.
Dietary casserole of ricotta and vermicelli
Ingredients:
- vermicelli – 1 cup
- milk - half a cup
- cottage cheese - half a cup
- fresh egg – 1 pc.
- sugar – 1-2 tablespoons. L.
- salt – 0, 5 teaspoons.
Boil the vermicelli, cool them slightly, add the ricotta, the egg beaten with milk, sugar and salt, mix and put in the mold. Bake in the oven until golden brown.
Cereal and pumpkin porridge
Ingredients:
- Boiled pumpkin – 300 g
- Boiled rice – 300 g
- Milk – 200 gr
- Sugar – 5 teaspoons.
- Salt – 1 tsp.
Grind all the hot ingredients into a puree and beat a little - the porridge is ready.
Fruit pie
Ingredients:
- bananas – 2 pieces
- peaches – 2 pcs.
- apple – 2 pieces
- berries: a handful
- yogurt – 200 gr
- cookie
- jelly
Dilute the gelatin in water according to the recipe on the package. Gradually add the yogurt to the resulting jelly and mix until smooth. Place cookies on the bottom of the mold: this is the first layer, then a layer of jelly, the third layer is fruit puree. Then add the gelatin and fruit again. There is another layer of biscuits on top. Decorate the cake with fruit circles and any berries on top. Place the cake in the refrigerator, once frozen you can eat it.
Nutritional characteristics
The important thing is to follow the prescribed diet. Products and dishes with this diagnosis are chosen very carefully.The products must be well boiled or steamed. Raw food should be pureed or chopped. Do not consume soups, cereals and hot or very cold drinks that irritate the stomach. To avoid excessive filling of the stomach, it is recommended to use fractional meals.
It is important not to overload the digestive tract, observing the rate of consumption: fats - no more than 70-80 g, carbohydrates - 350 g, proteins - 60-100 g Take food in small portions, slowly, slowly, chewing each piece.
You should not drink while eating.
Since the liquid dilutes gastric juice, affecting digestion.
You should completely avoid all overly salty, fried and smoked foods and exclude carbonated drinks. The consumption of alcohol is not permitted. Canned food is not beneficial for this disease.Cakes, muffins, sweets, hot or spicy foods are absolutely unacceptable for pancreatitis.
In the stable remission phase, meat broths are allowed, only chicken or turkey, and the first broth must be drained. Before eating, grind the meat in a blender until it becomes a paste.
Symptoms of pancreatitis
Pancreatitis is a serious and sometimes life-threatening condition, so it is important to know the symptoms so you can begin appropriate treatment without delay.The first indicator of the disease is pain in the stomach area, on the right side under the ribs or pain in the belt.
It may be painful, stabbing, throbbing, or otherwise. Most often, pain occurs due to too fatty, fried, too salty, spicy or smoked foods. The pain can be so severe that it cannot be relieved even by taking medications.
Another manifestation may be heartburn, belching, a sharp increase in temperature, intestinal dysfunction - diarrhea or constipation, while feces often have an unnatural oily appearance.Severe vomiting or nausea may occur. From the cardiovascular system: heart rhythm disorders, feeling of lack of air.
What signs indicate pancreatitis:
- stool disorder;
- urge to vomit;
- high fever;
- stomach pain;
- belt pain;
- stomach pain;
- distension in the abdominal area;
- nausea or vomiting;
- sudden weight loss;
- Heat;
- weakness, impotence.
Surgical or conservative treatment of pancreatitis is possible. Compliance with nutritional rules plays an important role in treatment. A diet for pancreatitis of the pancreas, what is not allowed during the course or exacerbation of the disease and what, on the contrary, is recommended, will help to create the right diet, improve health and improve the quality of life.